Moving Made Easy | Simple Exercise to Improve Health

Name: Moving Made Easy | Simple Exercise to Improve Health
Start: 2025-12-03T10:00:00-05:00
End: 2025-12-03T12:00:00-05:00
Location: 3601 15 Mile Rd, Sterling Heights, MI, United States, Michigan 48310

Chaldean Community Foundation

Highlights

Wed, 03 Dec, 2025 at 10:00 am

2 hours

3601 15 Mile Rd, Sterling Heights, MI, United States, Michigan 48310

Date & Location

Wed, 03 Dec, 2025 at 10:00 am to 12:00 pm (EST)

3601 15 Mile Rd, Michigan 48310

3601 15 Mile Rd, Sterling Heights, MI 48310-5356, United States

About the event

Moving Made Easy | Simple Exercise to Improve Health

Join the Chaldean Community Foundation's
Behavioral Health team in partnership with Macomb Community College nursing students for an educational event focused on the Health benefits of movement!

• Free adult event
• Prize giveaways
• Refreshments included

Learn About:
1. Making your own weights
2. Balance safety
3. Resistance bands
4. "Being in pain is no gain"

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